Run Coaching

Coach Bob has a B.S. in Sports Management with a focus in Health & Fitness from Keene State
College, and he is a NSCA Certified Strength & Conditioning Specialist (1997) and USATF Level 1
Coach (2006).  Bob also recently completed the USATF Marathon Training Specialist certification! The experience of completing more than 40 marathons has influenced the design of his running programs, which incorporates more recovery weeks and more non-running days per week than traditional programs. Whether the goal is to check a race off the bucket list or is to qualify for Boston, Bob’s personalized programs focus on the “QUALITY of each run, NOT the quantity of miles run" with the goal of toeing the starting line on race day healthy and ready to RUN!

Steve has been running on and off most of his life. He has worked with runners as a massage therapist for over a decade, and picked up distance running about 5 years ago. He has been a regular volunteer for the Boston Marathon since 2018, serving as a massage therapist, at Finish Line gear check, and medical tents along the route. It wasn't until 2021 that Steve decided to train for his first marathon. 

His love for running and helping people led him to get certified as a running coach. Steve is certified through ISSA. Steve's philosophy is simple...provide the tools to help people reach their goals.